What will you learn in this Stress Management Short Course course?

This short course will show you how to identify the causes of stress and it stress affects your life and in the workplace. This course will also introduce you to strategies which help you deal with stress.

What is included in the course fees?

  • Text books and study material
  • Courier fee

Course Start Dates

With College SA you can start studying whenever you want, there are no specific course start dates since we offer distance learning. Please speak to our Educational Planners about your enrolment and study options.

Assessments Information

In order to complete this course successfully, learners will be expected to complete specific assignments and/or a Portfolio of Evidence (POE). There are no exams for this course. Once you have successfully completed your Portfolio of Evidence and/or assignments you will be awarded a College SA Short Course Certificate. 

Accreditation Info

Status: Non accredited course
Type & reward: College SA Provider Programme - Short Course Certificate
Provided by: College SA
Minimum credits: N/A

College SA has put together a range of courses that address the need for affordable skills development. These courses, made up from a range of providers as well as some of our own proprietary material, have been developed specifically for distance learners to help them gain skills. Although these courses are non-accredited, they are extremely valuable for many students since the information is relevant, up to date and will help you improve your job performance in your chosen field. These courses are typically more affordable than accredited courses, do not require formal exams to pass and are often structured in such a way that you can level up your skills as you go along. They are perfect for self-development and demonstrate to employers/potential employers your willingness to learn and improve yourself thereby increasing your ability to find a job or get a better job.

cs logo vertical2

Entry Requirements

  • Grade 10
  • Read and write English
  • At least 16 years old

Subjects

What are subjects?

Subjects are the particular fields of study that are covered in a course. The subjects below make up this course and will need to be completed in order for you to complete this course.

The following subjects make up this course:

Stress Management Short Course

Stress Management - Short Course

Develop your skills on how to handle stress. Understand the causes and reactions of stress and get valuable strategies for managing stress in both your daily personal and work life.